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Condition: BRAND NEW
Format: Paperback 
Dimensions: 19.3 x 1.3 x 23.5 cm

'Roger is an excellent trainer - and has a truly unique approach. It's perfect if you're bored with the standard routine. No gym, no weights all natural body-resistance and fresh air'. - Derren Brown (Illusionist)

'Passionate, professional & motivating, Roger has a positive impact on my life... and let's be honest who wouldn't want a fashion model in their front room every week?'- Patrick Cox (Fashion Designer)

Named one of the eight 'bodies' of 2017 in Men's Health magazine The Body Issue, alongside Rio Ferdinand and Max Whitlock.

Title

The Flexible Body: Move better anywhere, anytime in 10 minutes a day

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